Massage therapy has long been quite popular. You can find many massage styles being used across the globe in various spas and clinics. Therapists use these to promote well-being, ease pain and alleviate stress. Deep tissue massage Kolkata and Body to Body massage are two of the top massage options that people often go for, and start comparing with. So which one is better? Read on and find out.
Benefits of Deep Tissue Massage
Deep tissue massage is an important technique. It targets the connective tissues and deeper layers of muscles. Massage therapists use slow but firm strokes, and deep finger pressure, to release adhesions, knots and tension from the muscles. Often, they use their forearms, knuckles or elbows to reach muscles deep beneath the surface of the skin. With deep tissue massage, it is possible to alleviate chronic pain in lower back, shoulders, neck and other areas of the body.
It releases muscle tightness and improves posture. It also helps the body to recover from injuries. Deep tissue massage can also reduce stiffness of muscles after intense physical activity. These massage sessions can be intense. While undergoing this massage, you can feel slight discomfort. But you will find the massage worthwhile to go for if you need targeted, therapeutic relief.
Benefits of Body to Body Massage
This type of massage is often associated with erotic or sensual massage practices. In this style, therapists use their own body parts, such as thighs or chest, or the entire body surface, to apply firm strokes over the body of the recipient. They can use warm oils to reduce friction while gliding over your body. It leads to a better, more sensual overall experience.
Body to body massage, unlike deep tissue massage, is not targeted at treating specific injuries or muscle pain. It focuses on providing greater sensory pleasure, intimate touch and relaxation. This type of massage offers a unique experience that can reduce your anxiety and stress. Due to slow, flowing movements you can experience deep relaxation. There is better emotional connection or intimacy in a couple’s setting.
Keep in mind that body to body massage in Kolkata may not be available in all massage centers and there can be differences in professional standards. You should always look for reputed establishments or spa clinics, for the best experience.
Which one is better for you?
The answer to this question depends on what you are trying to achieve. Go for deep tissue massage if you are looking for muscle therapy and pain relief. It targets post-workout soreness, chronic stiffness or musculoskeletal problems directly. You can easily benefit from deep tissue massage if you are an athlete, or suffering conditions like sciatica, or have a physically demanding job.
However, if you are looking for enhanced sensual experience and relaxation, choose body-to-body massage. It can give you a feeling of warmth and connection. You can also experience stress release and full-body relaxation. If you are looking for an experience that is more relaxing than muscular therapy, you will love this style of massage even more.
Both types of massage therapies have their unique benefits and while choosing between the two, consider your health requirements, goals and comfort level. Always look for a wellness center that is tagged as the best spa in Kolkata before availing the services.