Aromatherapy for Emotional Balance: Managing Mood Swings Naturally
Ups and downs are a part of life. If you are suffering from frequent mood swings that are overwhelming your daily routine and affecting your relationships, it might be a…
Ups and downs are a part of life. If you are suffering from frequent mood swings that are overwhelming your daily routine and affecting your relationships, it might be a…
In 2016, the wellness industry continues to evolve in various ways. People are looking for therapies that provide them with something more than just superficial relaxation. Thus, modern spas are…
In the modern, fast-paced work environment, stress and fatigue can quickly lead to "work blues." The demands of deadlines, meetings, and daily responsibilities can take a toll on mental and…
Aromatherapy is a popular spa treatment. It uses the healing properties of essential oils to promote relaxation, rejuvenation, and overall well-being. During the monsoon season, when the weather can bring…
Monsoon brings relief from the scorching summer heat. However, it also brings its fair share of health concerns. The high humidity levels and damp weather create the perfect breeding ground…
Summer is just round the corner and its making its presence felt. Are you looking for ways to relax and rejuvenate amidst the scorching heat? Vacations and beach trips might…
As the winter season approaches, there is a rise in various health problems. The chilly weather leads to a rise in common colds, flu, and other seasonal ailments. While traditional…