Painful shoulder is a debilitating condition, marked by stiffness and pain in the shoulder joint. Often also marked by inflammation, it can limit mobility severely and affect daily activities. Various treatment options are in existence and deep tissue oil massage therapy has emerged as a quite popular way to cure the problem. Find out how it can help alleviate the symptoms of painful shoulder and improve the quality of life for those suffering from this condition.
Reducing tightness of muscles
While dealing with shoulder pain, surrounding muscles often become tight and tense. This occurs due to compensatory movements and restricted joint mobility. Deep tissue oil massage targets the deeper layers of muscle and connective tissue. It helps to break down adhesions and relieve tension.
Massage therapists apply focused pressure onto specific areas to release knots and trigger points. It can reduce pain and discomfort significantly.
Stimulating blood flow
Deep tissue massage therapy has a positive effect on blood circulation. For patients with shoulder pain, better circulation is necessary for speedy healing and recovery. With better blood flow, there is reduced swelling.
This massage technique stimulates blood flow to the affected area, delivering essential nutrients and oxygen to the tissues. It helps to flush out toxins and heals injured or inflamed tissues quickly. You can get more comfort in your shoulder and enjoy faster recovery.
Restoring flexibility
Shoulder pain can significantly reduce shoulder mobility. With Deep tissue massage therapy, you can easily improve range of motion, alleviate tightness of muscles and fascia around the shoulder joint, restore flexibility and feel more energetic.
When the soft tissues are manipulated, it helps improve your ability to lift, reach, and rotate your shoulders easily. It can have a positive impact on your overall functionality and quality of life.
Improving mood and mental health
Deep tissue massage therapy significantly enhances mood and mental well-being by alleviating shoulder pain, which is often linked to stress and tension. As shoulder pain gets reduced, patients experience less physical discomfort. It can lead to lower stress levels and better overall mood.
With such natural relief, patients can engage more fully in daily activities without the distraction of pain. They can feel more normal and improve well-being. Further, the relaxation response triggered during a deep tissue massage promotes the release of endorphins, the natural painkillers and mood elevators of the body.
This biochemical reaction improves feelings of happiness and relaxation. It promotes mental clarity, emotional stability, and overall psychological health.
Reducing dependence on medicines
Prolonged use of analgesics can have a negative impact on liver and other organs. Deep tissue massage therapy provides patients with natural relief. You can get excellent relief, improve your overall sense of well-being and manage to regain some range of motion in your shoulders. There is reduced need for medicines.
Although difficult to manage, shoulder pain can be eased with deep tissue massage therapy. You may consider incorporating it into your treatment plan for effective relief and faster recovery. Always choose a repute spa and wellness center in Kolkata for availing the best treatments.