Are you trying to get relief from female body issues, and looking for natural ways to deal with them? Massage therapies can work wonders for you, as these have proved to be useful for many women across the globe. It is unsurprising that so many spas and health clinics have started offering massage sessions in the last few years. Take a look at the top 5 benefits that aroma massage, one of the most favorite massage therapies, can offer to women.
Potential menstrual discomfort relief
According to a few studies, aromatherapy massage, especially when done with rose oil, can help women who are going through periods. It can make menstrual cramps less severe for women and make them feel more energetic even as they menstruate. The smell of aromatic oils like chamomile and lavender can also soothe the senses, and offer a much-needed relaxing sensation.
Osteoporosis and osteoarthritis
Insufficient calcium in daily diet can lead many women to suffer from these problems. There can be stiffness in bone, pain and other issues. Brittle bones is a common problem in many women, especially those of an advancing age. With regular aroma massage, the painful sensations and discomfort can subside quite a bit. It is important to go for the right spa and get massaged by expert therapists, to experience the benefits.
Sleep problems
Insomnia is a common complaint in many modern women and sleep disturbances can wreak havoc on the female health. It can invite a whole lot of health problems. Chronic sleep deprivation is seen to give rise to obesity, cardiac issues, hypertension, diabetes and many other issues. The use of relaxing aromatic oils like lavender oil can soothe the senses and help women to sleep better, when complemented with perfect massage techniques.
Urinary Tract Infections (UTIs)
As women have shorter urethra, they are more prone to this health issue. However, aroma massage therapies can have relaxing benefits for women with UTI. When the essential oils are absorbed by the body, the affected area can be targeted in a better way. Masseurs can apply the oils to the lower part of the abdomen and massage it gently, using circular finger motions. This can be done for a few minutes. It can be very useful for soothing the painful sensations and discomfort associated with UTI. Women can experience urinary comfort when they go for regular massages of this type.
Autoimmune conditions
Women with compromised immunity are often found to suffer from autoimmune conditions like Hashimoto’s Thyroiditis and other problems. The use of aromatic oils during massages can help to reduce stress, pain and sleep problems in women. It might not be a cure, but can work wonders to help women manage the issues as much as possible, and reduce the sense of discomforts associated with these conditions.
As you can see, aroma massage therapies can be useful for various female health conditions and can lead to a general sense of betterment. If you want to reduce your discomfort and try to live as normally as possible, go for aroma spa massage in kolkata at a reputed spa, so that you can have the best experience.
