You are probably planning to go for aromatherapy full body massage? This is a popular treatment. In a city like Kolkata, you can find some of the best spa and massage centres offering this type of treatment today. At the best spa, you can get expert therapists to massage you in gentle-to-medium intensity. Essential oils derived from plants are used for the session. However, before going for this type of therapy, you should discuss some important things with your therapist. Read on and find out about them.
Medical Conditions and Injuries
You must talk about whether you have any health concerns. It is a good idea to discuss clearly whether you suffer from:
> High or low blood pressure,
> Cardiovascular issues, or
> Deep vein thrombosis
Tell clearly whether you have had any recent surgeries. It makes sense for you to always show any open wounds, skin cuts, or inflamed areas that your therapist needs to remember and avoid during the massage session.
Allergies and Sensitivities
Many people suffer from such issues. If you do so too, you should inform your therapist about them beforehand. Talk about whether you suffer from any allergies to:
> Nuts,
> Plants, or
> Specific scents
Keep in mind that carrier oils such as almond, olive, or jojoba and essential oils like lavender, citrus or eucalyptus will be applied directly to your skin.
Breathing Issues and Asthma
When you go for aromatherapy massage in Kolkata, before the session begins, you should also convey whether you have asthma or severe respiratory sensitivities. Keep in mind that specific concentrated aromas can trigger reactions.
Pregnancy Status
It is often that pregnant women go for aromatherapy massage sessions. If you are pregnant too, you need to mention it to the therapist immediately. Export therapists can immediately adjust or avoid the use of contraindicated essential oils and positioning.
Your Pressure Preferences
Make sure that you do not forget to inform about your pressure preferences too. Clearly mention whether you prefer light, medium or deep pressure. It is necessary for you to point out specific areas holding tension, stress or stiffness. If you commonly suffer from such issues in the neck, lower back or shoulders, you should not hide them. Talk about these things clearly to your therapist. He will adjust the massage session accordingly.
Session Goals and Atmosphere
Let your therapist understand your preference for quiet time, background music or conversation during the treatment. When you discuss all these things properly, you can make the most of your massage session.
It is a good thing to go for full body aromatherapy massage session. But you should keep in mind that you need to detail all the basics as well as the specifics to ensure that nothing goes wrong during your massage session. Individual preferences vary and you are sure to have your own. When you tell your preferences to your therapist as well as come clean about one or more conditions or allergies that you might be suffering from, you can have the best experience for yourself.
